Grumpy Guy BJJ Recommended Stuff To Help Your Jiu Jitsu.
R3 Joint Recovery Supplement
The first Vitamin K2 + Vitamin D3 Supplement for BJJ athletes helps relieve sore, achy hands and joints in a unique way no other joint supplement can.
Ramping Isometrics for BJJ
These 20 minute workouts are the fastest and safest way to get stronger for the unique demands of BJJ.
These are some of our favorite instructional videos. Use the coupon code Grumpy10 to save 10% on your order.
Legal Leg Locks for BJJ
Our friend and leg lock mentor Roli Delgado shows you how to dominate the leg battle without needing to reap, making everything IBJJF legal. A great place to start your leg lock game.
Illegal Leg Locks Pt. 1
Following the critically acclaimed "Legal Leg Locks for Brazilian Jiu Jitsu" series, Roli Delgado is back and this time with Sambo Master Vlad Koulikov to explore the intricacies and leg lock strategies employed in the professional grappling scene. Both of these world class instructors will clarify topics such as heel hooks, knee bars, leg reaping.. everything "Illegal" in Brazilian Jiu Jitsu tournaments.
Illegal Leg Locks Pt. 2
Following the critically acclaimed "Legal Leg Locks for Brazilian Jiu Jitsu" series, Roli Delgado is back and this time with Sambo Master Vlad Koulikov to explore the intricacies and leg lock strategies employed in the professional grappling scene. Both of these world class instructors will clarify topics such as heel hooks, knee bars, leg reaping.. everything "Illegal" in Brazilian Jiu Jitsu tournaments.
Prison Escapes
After illegal Leg Locks, regarded as one of the best no-gi leg lock series, BJJ BB Roli Delgado and Sambo Master Vlad Koulikov are back to show you how to escape and counter various leg locks they showed in their previous instructional. Their concise, to-the-point and effective teaching styles result in quickly learning the key elements from each situation. Level up your game today!
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