In this video James shows you a tip to help with your Knee on Belly. This is a position that we’ve noticed a lot of new people struggle with and this is something that has helped some people in our gym quickly get into a better position.
Hope this helps with your Knee on Belly, which is one of the best positions in BJJ to make your opponent suffer from and opens up a lot of opportunities to advance position or even finish the match.
Let us know if you have any questions on it, we’re here to help.
Until next time…
James & Rob – Grumpy Guy BJJ